Today I worked a bit late until 6:30 PM. Yet, I managed to go gym. I persuaded one of my team members to go to gym so I can go with him as I did not want to drive. I believe that even I go for a short time it is my big achievement of the day for my health. The most important thing is keeping momentum. I have been doing exercise at this gym for about a month and I lost approximately three kilos. I feel more energized and fresh.
It is a part of my goals in 2015 that I need to take care of my health. It has been said that if you have a good health you get get one point (1…) representing your SUCCESS. When you get your school degree you get a zero to add up on the number ONE you have and you get (10…), when you get a job you have another zero which is (100…), you are promoted to be manager you get another zero which is (1,000…), when you get married with a beautiful wife you get another zero (10,000…), when you have a child you get another zero (100,0000…) when you start and run a successful business you get another zero (1,000,000…), you gain recognition and power in society you get another zero (10,000,000…) so on and on….
HOWEVER, if one day you get very sick… you can not walk… staying on bed…your doctor tell you that you have only three more months to live…. your number ONE (1..) is taken away so you get ( 0,000,000,000…) life become miserable… ZERO!
It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi
That is the reason Why I need to take care of my health. Today I did something that I did not do before. I lift very heavy weight. It happened accidentally. I met a Korean man who also went to the same gym. He saw me lift the weight and he asked me to lift a heavier one. I said to him I could not do it a few times. And he said he could support me. I said no again. And he said just try he would support me. Then I said yes with his support I could do it. I went beyond my limit. It gave me a great feeling.
I think by going to gym and use the tools there I learn a lot of lessons. It is a process of training my body as well as training my mind. And those lessons can be applied in business.
I have a goal to have a black belt and this is another reason WHY I need to go to gym. After I finish my one year membership there I will go to Karate Club. I commit going all the ways for a Black Belt. WHY? because I learn that some great world leaders have black belts. And many world top speakers and trainers have black belts. Especially my role models such as Tony Robbins has black belts.
In life if I keep doing the same things I will get the same results. I need to keep going and step up the next level in everything I DO. And this month I want to experience a new thing… FIRE WALK. Yes, I will walk on fire in a program which is facilitated by Coach Vas, NLP Master Trainer & Consultant from Singapore.
Want to know more about the program please visit http://pm-leadership.net/IYL/